“The word ‘happiness’ would lose its meaning, if it were not balanced by sadness.”
Carl Gustav Jung

Life is in constant change. In constant movement.

It’s easy to embrace life when things go the way we dreamed of. When we are “successful” in our life, in our relationship(s) and/or work. And what about the moments when we are not?

When it feels like our life is falling apart? When big changes happen? When we are unhappy? Feel stuck? Are in doubt about next steps in our life? Search for meaning?
Don’t dare to do what our heart calls us to do? Find ourselves in painful relationship patterns privately or with people at work? Have old relational wounds coming to the surface, calling us inwards, yet influencing our quality of life and relating on the outside? 

Life as an ever present teacher is presenting us with change, challenge, grief, loss and intense emotions of anger, despair, jealousy, fear, shame, guilt as well as beauty, joy, happiness, gratitude and blessing… She is inviting us to dance with all aspects of life.

“The purpose of life is to laugh all our laughters and to cry all our tears.” 
Marshall B. Rosenberg